The first time I took the Menopositive (with my Apothecherry before bed), I ovulated the next morning! I decided to not take it again until I expected my next cycle. Again, took it with my Apothecherry and the next morning I got my cycle. Not only was I symptom free, it flew right by without any complaints. At 46 years old, this is a true testament for anyone wanting to try this product. Just remember, it is VERY POWERFUL!